Picture This:
A Nutritionist Tells You Exactly What To Eat For 28 Days
And You Get Healthy & Slim.

Even better, your delicious and filling smoothies and snacks are shipped to your doorstep in all your favorite flavors, along with the highest quality supplements available on the market (which, by the way, come in convenient little packs with your name on them).

You eat five yummy snacks and meals a day, you have a group of people cheering you on every time you peek at your computer, you’re personal wellness coach sends you detailed lists of exactly what to buy at the grocery store and what to keep stocked in your kitchen, and you know what to order at restaurants and eat or drink at parties.

Meanwhile your skin clears up, your mood and energy improve, you sleep more soundly and weight naturally falls off, especially around your waist. You feel like yourself again, like you’re finally on the right track with the freedom to do the things you want to do.

You feel relieved that you found a solution to something that has been bothering you for years. You feel wonderful, proud of yourself, and powerful.

Sound too good to be true? It’s not! It’s clinically proven and wildly successful. And tons of women have done it. Click here to see what they’re saying. 

What You Get 

• 5 Weeks of Nutrition School Content, delivered online via videos, handouts, and action steps
• 5 Day RESET Detox & Cleanse (5 full days of food, no stimulants, no hunger)
• 28-day supply of the #1 rated multivitamin in North America
• 28-day supply of the #1 rated fish oil in North America
• 28-day supply of healthy, delicious breakfast smoothies
• 28-day supply of yummy nutrition bar snacks
• In total, that’s 43 meal replacement smoothies and 38 snacks included in the cost of the program!
• Access to the Hot Body Nutrition School Online Forum for support and to connect with other participants for ideas and motivation
• 18 video trainings to each you the in’s and out’s of Proper Nutrition 101
• Shopping lists & recipes that you can personalize towards your tastes so you know exactly what to eat that’s both enjoyable and keeps you healthy.
• Food charts, handouts, and tons of other resources to continue on with your healthy, slim and sexy self!
• Lifetime access to all Hot Body Nutrition School bonuses and resources - You can repeat the program as many times as you want
• Incredible FREE bonuses like exercise videos, ebooks, and bonus video trainings given by leading wellness industry experts – all included in the cost of the program!

The Benefits

Your 28-Day Plan

• Prep Week
  You’ll gain access to the site and start learning, planning, setting your goals and connecting with other participants.
• Days 1-5 – The 5 Day RESET* Healthy Detox & Cleanse
  Your first 5 days of the nutrition challenge will consist of cleansing and detoxing the body with the 5 Day RESET. This rockstar cleanse is done through food. No hunger, no stimulants or unhealthy junk.
• Days 6-28 & Beyond – Hot Body Nutrition For Life
  You’ll eat 5 healthy meals and snacks per day, including one delicious smoothie and one yummy nutrition bar – you can choose which meal and snack you replace with them. For example, a smoothie for breakfast, healthy low glycemic snack, healthy low glycemic lunch, yummy nutrition bar, healthy low glycemic dinner.

Have more than 10-15 lbs to lose? We’ll adjust your program for greater weight loss for a minimal extra cost. Let us know when you register if this is your goal.

We’ll provide you with recipes, ideas for dining out, and tons of tools to fit into your lifestyle and make your Nutrition School a success!

A $1000+ VALUE, ALL FOR ONLY $359. WHOOHOO!!!

You’ll Also Receive These Free Program Bonuses

As a Hot Body Nutrition School Participant, you’ll receive a TON of amazing lifestyle bonuses, created by leading industry experts, including:

Weekly Content Schedule

(All content is released to you every Sunday you are on the program. You will have access to all materials for life!)

• Prep Week – Starting With Your Why
  You’ll start preparing for your 28-day challenge and delve into your “why” for doing the program and set goals that are specific to you.
• Week #1 Getting Started With Your Nutrition Challenge
 + Understanding The Glycemic Index
  Tips, strategies, and ideas to jumpstart your nutrition program. Learn why diets don’t work, and how small changes in our daily choices can add up to big results. You’ll learn how your body responds to certain foods and the physiological triggers for cravings, and how to construct healthy, low-glycemic index (low-GI) meals and snacks.
• Week #2 – Grocery Shopping + Eating at Restaurants, Parties and Traveling
  We’ll discuss how to keep with your healthy lifestyle no matter where or what situation you are in, such as the best options to choose at restaurants, happy hours, social gatherings & airports.
• Week #3 – Understanding Inflammation + Exercise & Proper Supplementation
  Learn why moderate exercise and proper supplementation are the keys to unlocking your best self. You don’t have to be a gym-rat to look fabulous, just follow a few easy guidelines to keep your body in check and healthy. We’ll also dive deeper into why supplementation is crucial for longterm health and anti-aging.
• Week #4 – Keeping Your Hot Body Lifestyle for Life + Nutrition School Wrap-up
  We’ll discuss how to stay on this program for life. You’ll receive your Hot Body Lifestyle Guide full of tips, strategies, recipes and tons of goodies to enjoy your Hot Body Lifestyle and never go back to how you felt before.
• Post Program – Lifestyle Bonuses!
  Lots of fun extras including videos on juicing, making green smoothies, healthy kids, healthy skincare, and more!

Who Can Join?

Everyone! Well, all ladies (and men) 18 and up, that is. Location doesn’t matter, it’s all done over the phone and online. Anyone in the US, Canada, and Mexico is welcome to join. (Prices will vary in Canada and Mexico, email us for details.) Your male significant other can join you, check out the Frequently Asked Questions Page for more info.

Money Back Guarantee

This program is 100% risk-free – I stand firmly behind everything I offer. I don’t want the thought of the program not working to hold anyone back from registering. To set you completely at ease, this program has a money back guarantee. All you have to do is show me your goal sheet and tracking sheet from the first five days to show me that you actually tried the program as designed.

If for any reason you don’t feel I’ve kept promise to deliver outstanding nutrition training and products that will positively impact your mind and body for the rest of your life, let me know within 10 days of the program starting and you’ll be refunded (less shipping). No hassles. I’m in this for YOUR results. All you’ll need to do is keep the boxes for all products received and ship them back.

So ask yourself:
Where do you want your body to be in one month from now?

Huge changes can be made in a small amount of time. If you think this program is for you, click the button to register.

“The Hot Body Nutrition School gave me the boost I needed to get on track with eating healthy foods and has made me feel amazing!

I lost 10 pounds during the challenge and will continue with the program to get down to my weight loss goal and maintain my weight.” 

Tami Wilson, Age 37 Owner of Tami Wilson Photography | Parker, CO | July 2011 HBNS Graduate

Ready To Get Started?

Questions? Check out the Frequently Asked Questions Page

To a happy, healthy & slim you!

xo,

Elizabeth Rider
Creator of the Hot Body Nutrition School and WholeLivingBlog.com

†Typical results are 4 lbs in 5 days. Results will vary. As with any health or fitness program, a sensible eating plan and regular exercise are required to achieve long-term weight loss results. The RESET 5-day weight-management system is FOOD, not a DRUG.