“I lost my belly fat, my skin cleared up, my sleeping habits improved and I finally learned how to consistently, effortlessly construct low glycemic snacks and meals. I feel energetic and emotionally even keel all day long and I’m no longer starving or dead tired between meals. I learned exactly what to get at the grocery store and what items to keep stocked in my kitchen which makes eating right SO much easier!
Elizabeth was so knowledgeable and encouraging and I got to connect with some really cool women who were going through the challenge with me. I would definitely recommend this program to my friends and family! It’s not just a diet, it’s learning a way of life, which is just what I needed.”
Josie Bouchier, L.Ac. Acupuncturist, Founder, The Immortal Palace
May 2011 HBNC Graduate